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STRENGTH - POWER - SPEED - AGILITY - CONDITIONING - NUTRITION - INJURY PREVENTION - INDIVIDUAL TRAINING - YOUTH TRAINING - TEAM TRAINING - ADULT TRAINING

Sports Performance

Proven training methods that deliver real, measurable results.

Strength, Speed & Power

Expert coaching and intentional programming to build faster, stronger, more explosive athletes.

Nutrition Consultations

Performance-focused guidance from a Certified Nutrition Coach.

SHREDMILL Speed & Power

High-intensity 30-minute sessions built for speed and power output.

Youth Athletic Development

Long-term development focused on movement quality and athletic growth.

Personal Training

1-on-1 coaching with customized plans for unrivaled results

 

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Training Philosophy

 

Build Relationships 

Maintain High Expectations

Athletic Development

Sport Specific, Movement Specific

Injury Prevention

Individualized Programing Specific to Athlete/Team Needs 

Nutrition/Recovery Plans

Individualized Programming
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Individual & Team Training
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About the Owners

Our Story

ELEVATE Sports Performance was founded by The Brocks with one mission:
To give athletes an unrivaled competitive edge.

 

With over 40 years of combined experience in sports performance coaching — including 15+ years at the collegiate level — The Brocks have worked with athletes of all ages and skill levels, from youth and high school to NCAA Division I and professional athletes.

Their training philosophy is built on decades of hands-on coaching, collaboration with some of the nation's top Strength & Conditioning professionals, and years spent working closely with collegiate and high school sport coaches. Every ELEVATE program is grounded in research-based methods and shaped by a lifetime spent under the bar.

At ELEVATE, we believe that experience matters — and we've lived it.

Where We've Coached

Over the years, The Brocks have held positions at various collegiate athletic programs in the country, including:

  • Texas A&M University – Football, Baseball, Softball, Volleyball, Tennis

  • University of Florida – Softball, Soccer, Track & Field, Lacrosse, Cheer

  • University of Houston – Football

  • University of Alabama at Birmingham (UAB) – Football, Baseball, Volleyball, Soccer

  • Sam Houston State University – All Sports

  • Samford University – Women’s Basketball, Volleyball, Soccer

  • Texas State University – Baseball, Women’s Basketball, Soccer, Tennis

Credentials That Back It Up

  • Certified through the Collegiate Strength & Conditioning Coaches Association (SCCC)

  • Certified Strength & Conditioning Specialists (CSCS) – National Strength and Conditioning Association

  • Precision Nutrition Level 1 Certified

  • Reflexive Performance Reset (RPR) Certified

  • Master’s Degrees in Exercise Physiology / Kinesiology from
    Texas A&M University and Sam Houston State University​

Why ELEVATE?

What sets ELEVATE apart isn’t just the knowledge — it’s the experience, the attention to detail, and the relentless pursuit of excellence. Whether you’re a young athlete looking to build a strong foundation or a pro chasing peak performance, ELEVATE provides the tools, guidance, and coaching to help you reach full potential.

Contact Us

Phone: (210) 215-7031

jobibrock@elevate-hp.com

Follow us on Twitter, Instagram,

TikTok & Facebook

@Elevate_HP_
 

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